Roxanne Foura

HI!  My name is Roxanne Foura. I have been teaching fitness classes for 6 years. They are mainly core related freestyle, but I also enjoy HIIT and Guided Meditation.  I am a Licensed Massage therapist with a private practice.  I have been self employed for 15 years offering massage therapy and holistic approach to wellness.  I am a mentor and Wellness Advocate for doTerra Essential Oils.  I am married and have 2 children ages 11 and 8.

It is my feeling that we approach our health, often, from a standard physical and nutritional standpoint, leaving out the mind or mental wellness.  Bringing Guided Meditation and Progressive Relaxation into the gym setting is a wonderful approach to whole wellness.

I am thrilled to be instructing for you!