Hi, I’m Tiff! I am a mother or twins and currently expecting a baby boy in December of this year! My love for fitness really kicked into gear after having my twin daughters in 2016. Exercise has helped me not only be the best version of myself physically, but also mentally. I love to teach HIIT, combining weight lifting & cardio, as well as cycling. My goal is to always make my classes fun and effective and I hope to allow fitness to impact your life the way that it has impacted mine!