Shannon's passion for fitness began at a young age; as a Gymnast, a High School Pole Vaulter, Cheerleader, and Collegiate Track and Field star at Millersville University, health and exercise is an important part of her life.
Shannon most recently completed POUND certification training and is excited to bring this high energy, cardio class to I Am Limitless. She'll also be teaching lunchtime express so you can get that quick workout in. Besides fitness, she loves spending time at home with her husband, 6 year old twin boys, and 2 year old daughter. You can also catch her on the morning news where she is a reporter for WGAL.